Help and Advice

If you need help or support, you can contact some of the organisations below.

Ditch The Label

For help if you're experiencing any type of bullying

CEOP

If you're worried about online abuse or the way someone has been communicating online

www.ceop.police.uk/safety-centre

Kooth

an online mental health service for young people

Disrespect NoBody

Get advice or support if you're worried about any kind of relationship abuse

www.disrespectnobody.co.uk

The Kite Trust

Gender and sexuality

support for young people

www.thekitetrust.org.uk

01223 369508

Frank

Honest information about drugs

0300 123 6600

Chums

Mental health and emotional wellbeing service for children and young people

www.chums.uk.com

NCS

Adventure, skills and social action - explore NCS

Centre33

Free help and counselling for young people

0333 4141 809

Childline

If you need someone to talk to.

0800 1111

Youthoria

For support looking for jobs and apprenticeships

www.youthoria.org

BISH

A guide to sex, love and you for everyone over 14

Dhiverse

sexual health clinics and advice

www.dhiverse.org.uk

Inclusion

Drugs, alcohol and mental heatlh support

RelateCambridge

If you're worried about home, school, or friendships.